Meditation is a way to balance your business mind. It’s an activity, or for some an inactivity that helps us to develop the ability to listen, observe and to think creatively. Ten minutes a day before we start work or indeed when we finish our work is all it takes to clear the mind and relax every muscle in the body. When we unwind the body and mind we can see situations from different angles. We create possibilities that go unseen under the spotlight of our everyday business routine. With time it can become more noticeable to you and to others that you are less anxious and have more enthusiasm and energy. When repeated this creates a more effective and satisfactory environment for people to connect and do business.